!B.E.S.T Mindful Eating: 26 Ways To Overcome Binge Eating & Achieve Mindful Eating T.X.T

“The future is only grim because people see it that way. It's unpredictable. Life is a summer storm of insecure thoughts. There's an umbrella of precautions to prevent insecurity, but it doesn't always keep the rain out of your face.” ― Julian Winters